Prevention panel, 15 September 2026
Five decisions
- 158LDL mg/dlLipids above the moderate-risk goalThree months of lifestyle, then decide on a statin in December. Goal LDL below 100, ApoB below 100.
- 92Lp(a) nmol/lLipoprotein(a) in the grey zoneMeasured once. A modifier that argues for taking the December decision seriously.
- 5.8HbA1c %Prediabetes, first timeThe finding with the most to gain: weight and activity cut progression by 58 % in the Diabetes Prevention Program.
- 52ALT U/lLiver values fit steatosisFIB-4 0.9 rules out advanced fibrosis. Ultrasound, alcohol below 100 g a week, weight.
- 17Vitamin D ng/mlVitamin D deficiency2,000 IU daily, re-test in December.
Heart and lipids
7 values · 6 to look atModerate SCORE2 risk sets the goal at 100 mg/dl; lifestyle for three months, then decide.
Counts the particles rather than the cholesterol in them; the same goal category as LDL.
The input to SCORE2. With LDL and ApoB it carries the December decision.
Fits the waist, the alcohol and the liver values; responds fastest to the three measures.
Up from 214 in 2019.
Grey zone 75 to 125 nmol/l (EAS 2022). A modifier on top of moderate risk; measured once, not again.
Sugar and metabolism
5 values · 4 to look atPrediabetes range 5.7 to 6.4 % (ADA 2026). First measurement; yearly from now on.
Impaired fasting glucose, 100 to 125 mg/dl. Confirms the HbA1c.
From insulin 14 µU/ml and glucose 104 mg/dl. Insulin resistance, consistent with the waist and the liver.
Above the reference. Without gout no drug (EULAR 2016); falls with weight and alcohol.
Liver
7 values · 2 to look atAbove the healthy upper limit for men (ACG 2017); 39 in 2019. With GGT and triglycerides: steatosis until the ultrasound says otherwise.
Alcohol-sensitive. Expected to fall within weeks of halving the wine.
Kidney
3 valuesThyroid
2 valuesIron and vitamins
5 values · 1 to look atDeficient, below 20 ng/ml (Endocrine Society). Supplement, re-test in December.
Inflammation
1 value · 1 to look atAverage-risk band, 1 to 3 mg/l (AHA/CDC 2003). Falls with weight loss; no action on its own.
Blood count
4 valuesWhat follows from this
- Prevention programme, twelve monthsDrafted from these results: three measures, one supplement, blood tests in December and September
- Ultrasound of the liverTo confirm the steatosis the values suggest
- Seven days of home blood pressureOffice 138/88 is “elevated”; the ESC wants home readings before it is called anything
Sources
Read from the laboratory report of 15 September 2026 and compared with the occupational check of March 2019. Reference ranges from the laboratory; targets from the ESC/EAS, ADA, EASL and Endocrine Society guidelines named at each value. FIB-4 and HOMA-IR computed from the report.